Wellsville, NY · In-person & telehealth appointments585-296-5756
Southern TierHEALTH & WELLNESS
Illustrative wooded hills and a quiet river valley in warm morning light
Psychiatric mental health care · Wellsville, New York

A place to be heard.
A path toward
feeling better.

Personalized psychiatric care, thoughtfully delivered. Find support that makes room for your questions, your goals, and your whole story.

Rooted in the Southern Tier. Focused on you.
Care that starts with youIndividualized evaluations & treatment
Close to home. Easy to reach.Wellsville appointments & telehealth
A plan we build togetherMedication management & therapeutic support
Welcome to Southern Tier Health & Wellness

Your story matters.
Your care should
reflect it.

When anxiety, depression, attention difficulties, or life’s challenges begin to affect your days, reaching out can feel like a big step.

Here, care begins with listening. We take time to understand the whole picture and work with you on a thoughtful plan that respects your needs and goals.

Thoughtful care. Real connection.PERSONALIZED PSYCHIATRIC CARE
01

Psychiatric evaluations

A thoughtful assessment of your symptoms, history, strengths, and goals. Understand your concerns and explore the next steps in your care.

Explore this service ↗
02

Medication management

Collaborative medication decisions, when appropriate, with follow-up to review benefits, side effects, and how treatment fits your daily life.

Explore this service ↗
03

Brief psychotherapy

A supportive space to build coping skills, explore challenges, and strengthen your understanding of yourself. Referrals for ongoing therapy when needed.

Explore this service ↗
Support for everyday life

Care for what
you’re carrying.

Your concerns are individual. A careful assessment helps us understand what’s happening and the care that fits.

Anxiety

Support for worry, tension, and anxiety that affects daily life.

Depression

Care for changes in mood, energy, motivation, and connection.

ADHD

Evaluation and support for attention, organization, and functioning.

Mood concerns

Careful assessment of mood changes and your treatment needs.

Trauma-related symptoms

A respectful space to discuss experiences and their impact.

Stress & life changes

Support for transitions, daily challenges, and coping.

Jay Monahan, psychiatric mental health nurse practitioner
Jason “Jay” MonahanPhD · Psychiatric Mental Health Nurse Practitioner
A familiar face. A thoughtful approach.

Meet Dr J.

Jay Monahan, PhD, is a psychiatric mental health nurse practitioner and the provider behind Southern Tier Health & Wellness in Wellsville, New York.

Care begins with listening to your story and understanding what matters to you.

Your experiences, background, identity, and goals shape your care. Together, we discuss options and create a plan that feels understandable and personal.

More about Dr J
Getting started

A clear path.
One step at a time.

01

Start a conversation

Request an appointment through Headway or call the practice. Confirm availability, visit format, and insurance or self-pay costs.

02

Share your story

The initial visit is a comprehensive psychiatric evaluation. We discuss your symptoms, history, and goals. Medication is not prescribed at this visit.

03

Make a plan together

A follow-up is typically scheduled within two weeks to discuss findings and treatment recommendations, including medication when appropriate.

New patients

Insurances accepted

Explore the plans accepted by Southern Tier Health & Wellness.

  • Aetna
  • Blue Cross Blue Shield of Massachusetts
  • Carelon Behavioral Health
  • Cigna
  • Curative
  • Highmark BlueCross BlueShield of Western New York
  • Highmark BlueShield of Northeastern New York
  • Horizon Blue Cross and Blue Shield of New Jersey
  • Independence Blue Cross Pennsylvania - Virtual National Network
  • Oscar
  • Oxford
  • Providence Health Plan
  • United Healthcare

Please confirm coverage for your specific plan and visit type, along with any copay or deductible, through Headway before your appointment.

Check coverage through Headway
Questions are welcome

A little clarity
before we begin.

Know what to expect before your first appointment.

All frequently asked questions ↗
What happens at my first appointment?

Your first visit is a comprehensive psychiatric evaluation focused on your symptoms, medical and mental health history, daily functioning, strengths, and goals. It provides time to understand your concerns before developing a treatment plan.

Will you prescribe medication at my first visit?

Medication is not prescribed at the initial visit. A follow-up appointment is typically scheduled within two weeks to review findings and discuss a medication plan when clinically appropriate.

Do you offer therapy?

Brief psychotherapy, supportive therapeutic care, psychoeducation, and coping-skills guidance may be included in visits when appropriate. Referrals can help you find a therapist for ongoing treatment.

Can I be seen in person or by telehealth?

In-person appointments are available in Wellsville, New York, along with telehealth options. Confirm the visit format and availability when scheduling.

Your next chapter starts with a conversation

You don’t have to figure
it all out alone.

Bring your questions, your concerns, and your goals. We’ll take the next step together.

Request an appointment